Swami Rama's translation and commentary on one of the world's most sacred and inspiring scriptures. Emphasizes the practical application of the several facets of the teachings ... Gives deep insight into the philosophy of life and its practical application.

This volume has five contributors, of diverse nationalities and backgrounds, but who share a common bond of great reverence and love for the Himalayan Master, Swami Rama. They approached him at different times, for different reasons and with different aspirations. Despite these differences in age, background, temperament and nationality they found in Swami Rama a true friend, profound philosopher and compassionate guide.

A daily guide and reminder of who we are, where we come from and what our purpose in life is. The calendar includes 366 exquisite full color photographs that echo the divine nature of Swamiji's inspiring sayings gathered from his many books and lectures.

In this practical guide to inner life, Swami Rama--one of the most advanced yoga masters to visit the West--teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.

The knowledge that enlightens the aspiring student into the mystery of life here and hereafter is the Tripura Rahasya. The text is one of the most significant scriptures in the tradition of tantra yoga. Its beauty lies in the fact that it expounds the lofty knowledge of inner truth while systematically offering practical instructions on sakti sadhana: the task of awakening the dormant fire within and leading it to higher awareness, or the highest chakra. "The Tripura Rahasya is one of the most wonderful and practical of all scriptures and is very helpful to those on the path of self-realization. I am certain that those aspirants who study this scripture in its present translation, with full faith and a tranquil mind, will have a new vision and will become aware of a completely new dimension of life." (Swami Rama)

"To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death."

For thousands of years yoga has offered what Western therapists are seeking: a way to achieve the total health of body, mind, emotions, and spirit. YOGA AND PSYCHOTHERAPY provides a unique comparison of modern therapy and traditional methods. Drawing upon a rich diversity of experience, the authors give detailed examples of how the ancient findings of yoga can be used to supplement or replace some of the less complete Western theories and techniques. YOGA AND PSYCHOTHERAPY is accessible to the layperson, yet detailed enough to be of value to the professional.

The contents of this book have been taken from Swami Rama's lecture courses on Yoga Sutras. Swamiji states that Patanjali's Yoga Sutras are the basis of ancient psychology. The explanations in this book include many practical pointers on how we can work with the mind in daily life, as well as study and direct the mind when in quieter states of meditation. Swamiji's description of the totality of the mind, the functions of the mind, and the emotions, goes far beyond the concepts of modern psychology, and provides insight into the intricacies of yoga psychology, making this an invaluable edition from the therapeutic viewpoint as well as its practicality as a guide for living a healthy, balanced life.

The Upanishads are called shruti, revelations. Mandukya Upanishad, though the shortest of all Upanishads, is a revered, profound Upnaishad that teaches us about four states of consciousness: the waking, dreaming and sleeping states and Turiya, the fourth state, beyond the first three. In this Upanishad, there is a unique combination of psychology and profound philosophy, a clear exposition of the four states of consciousness.

Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.

Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga.In this transformative book on how to live joyfully, you will learn how to: Remove negative habit patternsWork through intense emotionsDevelop strength and willpowerListen to your intuitionNurture spirituality in loving relationshipsFind inner wisdomCreate an authentic meditation practiceGive yourself the simple gift of discovering the joy that lies within you. Purchase your copy of The Art of Joyful Living today

The spanish edition of Samadhi: the Highest State of Wisdom. Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions, goes far beyond the concepts of modern psychology, and provides insight into the intricacies of yoga psychology, making this an invaluable edition from the therapeutic viewpiont as well as its practicality as a guide for living a healthy, balanced life.

In his very practical approach to life, Swamiji teaches us how to preserve health and prevent disease by making the body a fit instrument for achieving the purpose of life. Swamiji, therefore, starts with the four primitive fountains of food, sleep, self-preservation, and sex, the body, and the breath, before delving deeper into the mind, emotions and personal relationships. He concludes the book by describing four paths of spiritual practice, any of which can be adopted, depending on one's temperament, to reach the goal of self-realization.

"Para entender la muerte, un ser humano ha de intentar entender el proposito de la vida y la relacion entre la vida y la muerta. Ambas son afines, cada una le proporciona un contexto a la otra. La muerte no es un periodo sino tan solo una pausa en un largo viaje. Cuando se acepta que la vida y la muerte tienen un verdadero sentido y un proposito, y cuando se entiende y se acepta la muerte como parte del viaje humano, entonces el miedo a la muerte desaparece y se puede vivir la vida plenamente." Este libro trata de la relacion entre la vida y la muerte, del "como y porque" organizar la propia vida de una manera que conduzca a la expansion, al crecimiento, y que sea util para prepararse hacia la transicion que se llama muerte.